The main aim of a personal SWOT analysis for an athlete is to identify his or her strengths, weaknesses, opportunities and threats that could influence his or her sporting career.
For example, an athlete can use it to :
Highlight their strengths (technical, physical, mental...) and exploit them even more in their practice or competitions.
Work on weak points, turning them into areas for improvement.
Seize opportunities such as a, selection, training or sponsorship.
Anticipate threats such as injury, lack of training time or competition.
This analysis gives athletes a strategic vision of their career, enabling them to make better choices and be better prepared for challenges. It's a real basis for moving forward with lucidity and confidence.