Introduction :
I’ve chosen SDG 3 aims to ensure healthy lives and promote well-being for all. It focuses on reducing diseases, improving mental health, and encouraging healthy lifestyles. Sports are a powerful tool to support this goal.
Examples of Contribution :
Sports help reduce health risks like obesity and heart disease by encouraging physical activity. Programs like Right to Play use sports to teach children about hygiene and health in refugee camps. In Japan, senior sports clubs improve mental and physical health among the elderly. Team sports also help reduce stress and promote social connection.
Impact and Potential :
Sports promote both physical and mental well-being. They can reach people of all ages and backgrounds. By investing in inclusive and accessible sports programs, we can support long-term health.